Run 2 minutes, walk 4 minutes x5
I managed to complete this mornings training session! I'm feeling rather chuffed with myself :)
Total steps - 3349 , about 1000 more than the last 2 sessions
Total distance - 1.004 miles
I even earned myself 1 WW bonus point, handy but I'm not doing WW at the moment!
So, pat the girl on the back for getting up at 5.45am to go for a run on her birthday!
3 comments:
Wow! I'm very impressed... almost inspired 'cept for the whole "before 6 am" part. ;-)
Well done you! Ot sounds like you're really making progress. Keep it up, it does get easier.
Happy Birthday for yesterday! Hope that you had a fabulous day. Up and running before 6am?! Are you setting an example for the rest of your 30's?!
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